Our mission is simple. We are here to empower clients to take a proactive approach to prevent or eliminate musculoskeletal pain and improve neuromuscular function.
People come to work with Deb because they have heard from a friend or a health care provider that we really get to the why of what is hurting you. From the moment you walk through our door you will experience the difference in our approach to treatment. You will be greeted with a smile, compassion and understanding along with exceptional corrective exercise instruction.
Deb's approach is very different…. in fact many things about us are different.
We have made a conscious choice to resist the latest trends, current frenzied marketing approaches, credit cards and the traditional medical office experience. Yes, we are a professional studio specializing in pain management and postural alignment. However, Deb is a care-giver who will spending a lot of time with you , focused on you as a WHOLE person, your body, your alignment, alleviating your pain—giving you the tools to get back to your life.
It is my deepest desire to help each of my clients improve movements of daily living, athletic performance and quality of life beyond what you have ever experienced before!
Pain Free Posture MN offers corrective exercise alternatives for Pain Relief. We are founded on the premise that healing from chronic muscle and joint pain involves addressing the entire body to identify the root cause (underlying source) of pain; not just symptoms.
I promise to treat you as a WHOLE person in mind-body-and-spirit and help coach, teach and guide you how to bring your body back to its proper postural alignment and function the way it was designed to be - PAIN FREE!