Frequently Asked Questions

Helping You Achieve A Pain Free Life & Living

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5 Lower Body Myofascial Release Exercises

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Thoracic Spine Mobilization with Shoulder Flexion & The Side Lying Windmill

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The Low Back & Hip Mobility Challenge

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The Standing Windmill

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Our Location

5885 149th Street West

Apple Valley, MN

55124

* Inside CrossFit 5885

Why You'll Love Us

Private & semi-private and group class instruction with an expert

Programs for all ages and abilities