I'm pleased to announce the formation of two new Foundation Training group classes South of the River here in Minnesota. Dates are:
- Saturday from 9:00 am - 10:00 am, beginning March 7th, 2015 (no class on April 4th & 18th)
- Tuesday from 7:00 pm - 8:00 pm, beginning March 10th, 2015 (no class March 31st)
Foundation Training can help anyone who wants to learn how to move from pain to improved performance in activities of daily living. This class is open to the local community. It is $90 for a 6 sessions, or $120 for 8.
To register for he Saturday morning series
To register for the Tuesday evening series
Stock Photo Credit: Shutterstock.com
Head Photo Credit: Ruby and Roxy Photography
Author: Deb Preachuk is a Corrective Exercise Specialist and the founder/owner of Pain Free Posture MN. Follow Deb on Facebook, Twitter, Google+, and LinkedIn, or subscribe to her YouTube, Pinterest or Instagram pages.
With over 25 years in the health and wellness field, Deb helps real people transform real-world chronic pain challenges into achievable results. Deb infuses her teaching with an honest, open and down-to-earth mix of chronic pain relief therapeutic modalities training techniques to make the concepts of pain relief and body/mind transformation accessible and achievable!
Posted on Fri, February 27, 2015
by Deb Preachuk filed under