Helping You Achieve a Pain Free Life and Living

Everything listed under: Egoscue University Certified

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    My Aloha Story. My Introduction to The Egoscue Method

    Over the years, a lot of people have asked me how I was introduced to The Egoscue Method of Posture Alignment Therapy.And in order to do the story justice, you need to know the backdrop.  At the early age of nineteen, as a student-athlete at The University of Manitoba, I suffered a significant injury and was introduced to what the fitness industry today calls "corrective exercise."    Having to deal with a severe rotator cuff, rhomboid tear, and shoulder injury, I learne...  Read More...

  • Get the RIGHT Equipment to Maximize Your Postural Therapy Menu

    Do you DO Corrective Exercise or Posture Alignment Therapy?   Are you currently doing a menu written by an Egoscue University Certified Posture Alignment Specialist or doing menus on your own out of one of Pete Egoscue's books?   At Pain Free Posture MN we encourage you to invest in your health by purchasing products designed to maximize your postural therapy menus.   Read More...