Group Classes

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Foundation Training Group Classes

Throughout the year, I offer Foundation Training group class instruction.  Please bookmark this page for registration updates. Foundation Training Group Classes will be held at PainFree Posture MN, inside CrossFit 5885 (Apple Valley, MN) in the upstairs, newly renovated studio space.



Fall Series for Intermediate/Experienced Students ON SALE NOW!

Monday Night from 7:00 - 8:00 pm

Begins Monday, September 10th, 2018 (9/10, 9/17, 9/24, 10/01)

FEE:  $80 

Save $30 with Early Bird Registration Ends August 31st